What’s that Mite Living in Your Pores?

What’s that mite living in your pores? 

Demodex is a microscopic mite that normally lives on the skin of humans and other mammals.  Two types of Demodex live on humans Demodex folliculorum and Demodex Brevis.  Although Demodex is considered a normal part of the skin flora or biome, dermatologists have long known it to play a role in some skin disorders including rosacea and seborrheic dermatitis. 

These mites feed on dead skin and sebum and are usually found only on the face, scalp, and ears.  Most of the time they don’t cause any problems, but when found in large numbers they can cause or exacerbate a number of skin conditions. When these mites overgrow and cause problems we call it demodicidosis.  Now, to be honest, I don’t see Demodex as a huge problem in my practice and I rarely talk about them.  Talking about mites freaks people out and makes them worry about scabies. I attribute the lack of Demodex problems in my patients to one major thing – Sulfur wash.   

I prescribe a lot of prescription-strength sulfur wash in my practice.  For acne, rosacea, and seborrheic dermatitis sulfur wash often helps immensely.  One part of the efficacy of sulfur wash is its control and killing of Demodex mites.  It’s a side benefit at least.  For those who don’t have a prescription-strength sulfur wash, Selsun Blue shampoo often can do the trick as well. 

 A few questions you might have… 

Are Demodex mites contagious?  Yes, but skin to skin contact, but since we all have them to some degree it doesn’t matter so much. 

Should I worry about Demodex?  Not unless you have Rosacea or seborrheic dermatitis (dandruff of scalp or face).  To learn more about Seborrheic Dermatitis, check out our previous post.  

What kills Demodex mites?  A number of things kill them and keep them under control, but the most commonly used are a sulfur wash, Selsun blue shampoo, and topical ivermectin (Soolantra). 

 Sulfur wash – Actually these prescription-strength washes usually contain sodium sulfacetamide and sulfur as their active ingredients.  We usually recommend washing acne, rosacea, and seborrheic dermatitis prone areas once or twice a day.   

 These are available by a number of companies.  We sell the ZO Sulfur Masque in the spring Boutique and include it in our facials for acne and rosacea. 

Selsun Blue – Simple, cheap, and effective when purchased OTC.  Wash dandruff areas of the face and scalp a few times a week.  If you have dandruff on your scalp, don’t be afraid to wash it daily.  You will NOT dry out your scalp.  The dryness and flakiness come from dandruff NOT from washing too much.  Wash more, not less. 

Topical Ivermectin (Soolantra) – Soolantra is the newest of the topical medications for rosacea designed with Demodex in mind.  This topical also is anti-inflammatory and proved to be more effective than the old standard metronidazole gel.  For those with rosacea whose insurance does not cover Soolantra or sulfur wash, washing weekly with a dandruff shampoo often works. 

What is the difference between Demodex and scabies?  They are totally different types of mites.  Demodex is normal on the skin and scabies is not normal. Scabies mites always cause problems.   

Is there anything good about Demodex?  As part of the skin biome (see prior post) mites do produce free fatty acids from sebum and may play a role in protecting the skin from pathogenic bacteria.  

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