Should I take a Collagen Supplement for my Skin?

This is a question I am asked on occasion.  Plus, it seems I have an advertisement for a collagen supplement every day in my Facebook feed.  Time to do some research… What is Collagen?  Collagen is one of the major building blocks of the skin making up over 75% of the skin’s dry weight.  From … Continue reading Should I take a Collagen Supplement for my Skin?